I cannot believe it is already the middle of January. It seems like yesterday I was planning for the holidays. Sometimes I feel like January passes us by too quickly. The first week we are still coming off the holidays and … Continue reading →

 As fall is in full swing we can see evidence of the holiday season approaching. This may make you feel like time is going too fast and perhaps a little bit out of sorts. Taking a walk, meditating , or … Continue reading →

  Serenity is defined as: The state of being serene; calmness; peacefulness. A lack of agitation or disturbance.  Synonyms sereneness tranquility harmony peace I find that sometimes we are in a constant state of searching for serenity. Trying to satisfy this need by accumulating things or resisting the series … Continue reading →

Exactly one year ago today I took my first trip up to Pine Mountain Club. It was love at first sight and I knew the moment I arrived that this was the place my husband had been looking for. His … Continue reading →

  The past couple of weeks I have had to face several fears. Three times I have had very unusual and scary road conditions on my commute. One day it was raining so hard I was submerged on the freeway all … Continue reading →

Yesterday I gave my third yoga retreat out of my home. It was a magical day filled with many emotional break throughs, love, happiness, and feeling free of our daily constraints. There was a lot of feelings being expressed in tears, laughter, … Continue reading →

Lord Ganesha is the master of wisdom and knowledge. He is the remover of obstacles, and guardian of beauty, prosperity, grace and compassion. Lord Ganesha is the first deity to be reverenced in Hindu rites. He is a guardian of … Continue reading →

Here is my latest yoga playlist. Enjoy! Also please note that my May 16 yoga retreat is sold out. I am taking reservations for my June yoga retreat. You can download the flier below for more information. Toni’s Wine Retreat Yoga … Continue reading →