Fitness/Yoga Classes on Zoom
Click here for a FREE sample class.
Have you been wondering what a Zoom exercise or Yoga class would look like? It seems strange at first to exercise in your home and not at a gym or studio. I get it. However, there are so many advantages to taking a class from the comfort of your home. 😀
Click this video clip to take a peak into what my Zoom class looks like. 👀
Zoom Class information
I will be out of town May 23 through June 2.
There will not be any classes during this time. I am taking some much needed time off to focus on my daughter’s wedding and spend time with my family.
May schedule class addition: Sunday May 16 @ 9:15am– Yoga Theraputics
Tuesdays- 8:30am “Yoga Flow“- Vinyasa flow, standing poses and stretching
Thursdays- 8:30am “Balance & Core“- This is a fitness class with balance, core and strength exercises with free weights
Fridays- 9:15am “Relax & Renew” – Restore and renew your mind & body with deep stretching, breath work, relaxation and meditation
Saturdays- 8:30am “30X30” – 30 minutes of my fitness format of Balance & Core followed by 30 minutes of deep Yin stretching
Two options to sign up.
1. Monthly Passes– Pay $40.00 for the full month of classes.
Monthly pass includes: Access to all of my classes, inspiring emails, 2 recorded video links to classes, “friend’s free week” at the end of the every month, 1 audio meditation link and a FREE 15-minute private mini lesson with me via Zoom.
2. Drop In– Pay a $5.00 drop in rate attend any one individual class. Just click on the arrow in the payment box to see the $5.00 drop in rate option and make a note of the date you are attending class.
Click below to sign up.
Please note there are no refunds or credits for missed classes.
Choose Payment Option by clicking in the box
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