Toni Kuhn

Giraffes Practice Ahimsa


I absolutely love giraffes! They are beautiful and magical. Giraffes are non violent, very family orientated and live in groups. Maybe this is why I am so drawn to them. They have an innate sense of the world, spend a lot time with other giraffes, and try to live a calm and peaceful life. Sound familiar? All they need now is a yoga mat!

Here are some fun facts about giraffes that I thought you would enjoy.

  • Giraffes walk by moving both legs on one side of the body and when they run they swing their legs in unison like most mammals.
  • They sleep less than two hours a day.
  • Females carry there babies for 15 months and give birth standing up.
  • Young giraffes hang out in nursery groups until they are around 5 months old, resting and playing together while their mothers forage in the distance.
  • The average height of a giraffe is 16-18 feet.
  • They spend most of their day eating and consume over a  100 pounds of twigs and leaves a day.
  • Giraffes spend most of their lives standing up, including sleeping and giving birth.
  • No two giraffes have the same spot pattern.
  • Giraffes are peaceful, sociable animals,  and rarely fight.
  • In New Age religion the giraffe is a symbol for intuition and flexibility.







giraffe sunset






Looking to relax, be sociable, enjoy nature, and find some peace? Sign up for one of my up coming yoga retreats! I host my retreats right out of my home in the mountains. Space is limited and spots have been filling up fast, so don’t delay, contact me to register.

Toni’s Wine Retreat

Toni’s Independence Retreat


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