Toni Kuhn



acceptance sign

When you can learn to accept yourself for who you are, with all of your imperfections and beauty, you will find peace. This week, try to let go of what you think you should be able to do in your yoga practice. Be content with what your body can do in this moment. Remember, your body is very complex and has many jobs to do. Like moving and carrying you around, keeping you alive, keeping you functioning through the world and giving you the power to think. Accept your body and honor what it does for you. So look beyond the imperfections and see the uniqueness that is you. Once you can accept yourself  for who you are, you will be able to accept your life as it is. Look beyond your imperfections.

“Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections.”- author unknown




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