Isn’t amazing when someone greets you with a smile, makes eye contact or even compliments you? There is nothing like the feeling of being seen. To feel like you have been seen is very validating. It reminds us that we … Continue reading →

Flashback to 3 years ago- I was anxious, sad, lonely and struggling to adjust to my move to Northern California. I left everything I was familiar with, my job, my friends and my family. I struggled to find my feet … Continue reading →

As we look around at nature we can see that fall is quickly approaching. The trees are beginning to change color and lose their leaves.  Trees do this leaf drop for survival. Winter is cold and dry so trees drop … Continue reading →

There comes a time in our lives when we realize we are definitely aging. It starts out in our 30’s when we discover that partying late is a thing of the past and our metabolism has slowed down. Then in … Continue reading →

My daughter is getting married in just over two weeks! We are very excited and are looking forward to spending a week together with our family. Although technology has made it easier to “see” each other, I still crave some … Continue reading →

It has been a little while since I have blogged. Last month was a crazy month with lots of little technical problems with my computer. I noticed that my computer was bogging down and freezing up. So of course I … Continue reading →

2020 was a hard year for all of us! It was seriously just a cluster F*** of events! For example, today I was in a groove getting my end of the year cleaning done. I was really in the zone … Continue reading →

“Continuity gives us roots, but change gives us branches, letting us stretch and grow and reach new heights”. – Pauline R. Kezer “We need continuity and stability in our lives in order to feel safe and to be able to … Continue reading →

Today is Labor Day. “On the first Monday in September, we take the day off to celebrate Labor Day and reflect on the American worker’s contributions to our country.” – National Today This is an especially important day for all … Continue reading →

Lately, I have been thinking about things that make me sparkle. You know, the things that just light you up from the inside out. A few days ago my mother- of -the- bride dress was delivered, and oh my was … Continue reading →