Toni Kuhn

December 20, 2017
by Toni
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Family

I  recently have been thinking a lot about the people in my life that I love, cherish and trust. My husband, my kids, my in-laws, my friends and my yoga/fitness students. Each and everyone in my life shares in an intimate connection … Continue reading

May 27, 2017
by Toni
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Saucha- Purity

During my yoga retreat last week we discussed the niyama saucha. Saucha translates to “cleanliness” or “purity” and helps us remember who we are at our core when we burn away distractions and obstacles. Thus allowing our energy to flow freely. … Continue reading