Toni Kuhn

February 11, 2017
by Toni
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Life Is Why

In honor of National Heart Month, I am going to share some facts about heart attacks in women. You see, many women have undiagnosed heart disease because many of their symptoms are not the same as what you see on … Continue reading

September 20, 2016
by Toni
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HOPE

HOPE is such a powerful word. It has so many layers and means something different for everyone. My theme for my yoga retreat last Saturday was hope. We explored different meanings, different sources, and our own personal relationship to hope. … Continue reading

October 21, 2015
by Toni
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Trees

Trees are strong and have their roots deeply planted into the ground. Yet, they also bend with the wind, shed their leaves for the winter, and adapt to their environments. If we can learn to bend and adapt more in … Continue reading