In my private yoga sessions, I provide individualized yoga poses to meet your specific needs. Whether you are a novice or experienced practitioner, my private lessons can help you deepen your yoga practice safely and effectively. I can work with you on recovering from an injury, easing arthritic pain, meditation, relaxation, and stress relief.
Additionally, I offer private strength training, which you can combine with your yoga training. Lessons can be done at your home or mine. I will always try to accommodate your schedule as best as I can. Students who attend my classes at the gyms or studios where I teach are given a preferred rate. Please contact me for rates and availability.