In my private yoga sessions, I provide individualized yoga poses to meet your specific needs. Whether you are a novice or experienced practitioner, my private lessons can help you deepen your yoga practice safely and effectively. I can work with you on recovering from an injury, easing arthritic pain, meditation, relaxation, and stress relief. I also offer private strength training, which you can combine with your yoga training. Please contact me for rates and availability.
Additionally, I host Yoga Retreats out of my studio in Pine Mountain Club and I give Workshops at various locations. Click on the “Yoga Retreat” tab or the “Workshop” tab for more information.
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