Toni Kuhn

August 28, 2016
by Toni
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I have been nominated….

Good Morning! I am so honored and humbled. I just found out that I have been nominated in the SCV Elite Magazine for “Ultimate Female Fitness Professional”. I am absolutely amazed that I was nominated. This came at a perfect time for me. … Continue reading

July 22, 2016
by Toni
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Kindness

This week in my classes we have been discussing ways to live a life in kindness. We must start this philosophy in our own mind and heart. Simply by observing our thoughts and stop the self-sabotaging recordings in our mind. … Continue reading

July 16, 2016
by Toni
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Freedom

This week in my yoga classes we have been discussing ways to gain personal freedom from our negative thoughts. For many of us, we find our mental tape recorders playing the same messages over and over again. This makes us … Continue reading

February 10, 2016
by Toni
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Yoga Retreats

              Last year my yoga retreats were a big hit! I was so excited to share my home and community with so many great people! It was an incredible experience and I was honored … Continue reading

January 13, 2016
by Toni
2 Comments

Be Awesome

I cannot believe it is already the middle of January. It seems like yesterday I was planning for the holidays. Sometimes I feel like January passes us by too quickly. The first week we are still coming off the holidays and … Continue reading