Toni Kuhn

August 9, 2017
by Toni
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I Am Spiritually Awake

This past month has been challenging for me yet very transforming. I faced the hardship of witnessing my dear friend’s mother dying and my cat passing away. I cried so much and so deeply over these two events that I … Continue reading

July 3, 2017
by Toni
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I Choose Happiness

The past few months have been challenging. I have witnessed true suffering, illness and pain in some of friends and students. I witnessed cancer, a death in the family, a death of a pet, illness, financial strain and depression. It … Continue reading

March 22, 2017
by Toni
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Letting Go Part 4

This week we moved on to part 4 of “10 Things I’ve Let Go and How This Has Set Me Free” By Sara Fabia.  Number 7 talked about letting go of competing with others. After reading this and contemplating it, … Continue reading

March 15, 2017
by Toni
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Letting Go Part 3

This week we move on to part three of learning to let go of things that restrict our mental freedom. Number 6 has really resonated with me this week. As I started to pay close attention to my thought process I … Continue reading

March 1, 2017
by Toni
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Letting Go Part 1

This week in my yoga classes I read excerpts  from an article “10 Things I’ve Let Go and How This has Set me Free” by Sara Fabia. I read the first 2 things and I got an overwhelming response, so I … Continue reading

January 19, 2017
by Toni
3 Comments

Work Addict

Today is another snow day for me and I am unable to head down to SCV to teach my classes. Instead of feeling free and happy, I am filled with guilt for taking the day off. My name is Toni … Continue reading

December 23, 2016
by Toni
2 Comments

Merry Christmas

”I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work … Continue reading

November 2, 2016
by Toni
2 Comments

My Yin Experience

I have completed my Yin Yoga teacher training and I feel as if a door has been opened that invites me to be more creative in my teaching. Yin Yoga is a very genuine way to practice and allows the student … Continue reading