Toni Kuhn

March 10, 2021
by Toni

Replay Loop

It has been a little while since I have blogged. Last month was a crazy month with lots of little technical problems with my computer. I noticed that my computer was bogging down and freezing up. So of course I … Continue reading

October 29, 2020
by Toni


“Continuity gives us roots, but change gives us branches, letting us stretch and grow and reach new heights”. – Pauline R. Kezer “We need continuity and stability in our lives in order to feel safe and to be able to … Continue reading

September 7, 2020
by Toni

You Are Essential

Today is Labor Day. “On the first Monday in September, we take the day off to celebrate Labor Day and reflect on the American worker’s contributions to our country.” – National Today This is an especially important day for all … Continue reading

March 23, 2020
by Toni

The Gift of Time

With our recent global situation of Social Distancing I have become increasingly aware of my time. The first week I was busy organizing my Live Stream yoga classes, getting food supplies, getting my nutritional supplements, and getting my own workouts … Continue reading

February 1, 2020
by Toni

Who Am I?

Who Am I? The past 14 months have been filled with many life altering changes for me. Each change has shaken my foundation and pushed me out of my comfort zone. From moving to Northern California, leaving my friends/family/job, starting … Continue reading

September 8, 2019
by Toni


There is something very satisfying about remodeling our homes. Even the smallest of changes can make our homes feel refreshed, shiny and bright. From new linens to paint, home improvements can help us to feel more content in our living … Continue reading