Toni Kuhn

August 12, 2013
by Toni
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Connections

“Be grateful for all the experiences that you have in common with others that you don’t consciously think about.  You may be one of the riders on a bus with others today, one of thousands who work in a particular … Continue reading

August 4, 2013
by Toni
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Release Tension

  Sometimes at the end of our busy day we find ourselves wound up and full of tension. To relax and unwind at the end your day try this relaxation pose.   Start by finding a comfortable spot to lie … Continue reading