Toni Kuhn

October 26, 2012
by Toni
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Ahimsa in Action

The Yoga Sutra is not presented in an attempt to control behavior based on moral imperatives. The sutras don’t imply that we are “bad” or “good” based upon our behavior, but rather that if we choose certain behavior we get … Continue reading

October 10, 2012
by Toni
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Trikonasana

You stand on them every day, but you’d be surprised by how much you take your legs for granted. It’s easy to forget their power and grace, especially if you have bad knees or tight hamstrings or achy feet. During … Continue reading